Tapas – learn the art of Self Discipline through Yoga

Tapas – learn the art of Self Discipline through Yoga

by | May 3, 2016 | Blog

For many people, myself included, discipline does not sound very appealing. It sounds…strict, or even restricting. But does it have to be that way??? Let me introduce you to one of the recommended daily habits for following a yogic way of life, otherwise known...