One 2 Ones with MY HAPPY BODY
One 2 One Yoga Classes in Berkshire
A private Yoga class is perfect for someone looking for their practice to suit their needs entirely; from time of day to ability, these sessions are just for you. In this way, no two lessons are the same, and together we work progressively toward your goals. Together, we will:
- Learn to meditate
- Learn different breathing exercises (Pranayama)
- Improve your Asana practice (postures)
- Deepen your understanding of your body
- Learn tools from Yogic traditions for living a more peaceful life
This is also a nice way to spend quality time with your partner, family or a friend. Feel free to enquire as to private group lessons and one to ones. Currently I am running these sessions over the internet to accommodate the guidelines issued by the government during the COVID-19 outbreak. Please email to enquire as to how I might be of service.
Contact me about One 2 One Yoga Classes
I run Yoga classes and private 1-2-1 sessions in Windsor, Ascot and the surrounding area. For meditation and stress relief, try a Gong Bath or private sound healing treatment. Retreats are the perfect way to restore your sense of wellbeing… I hold day, weekend and week long retreats in the UK and Spain.
I look forward to meeting you on your journey to happiness, very soon 🙂