Time to escape to rediscover yourself

Idyllic Yoga Retreats

Hosted in idyllic locations, the fresh air and nature will begin the process of unravelling. Coupled with freshly and lovingly prepared delicious food, your needs are taken care of the moment you arrive. Practice yoga 2 – 3 times a day, meditate, walk, swim, read, catch your breath. Thoughtfully planned workshops to explore your creative side that is often neglected at home. Sunrise and sunset meditations and sound baths to bookend the day in the most nourishing way.

Please check back soon for the next getaway with My Happy Body

Contact me about Week Retreats in Spain

I run Yoga classes and private 1-2-1 sessions. For meditation and stress relief, try a Sound Meditation or private sound healing treatment. Retreats are the perfect way to restore your sense of wellbeing… I hold day, weekend and week long retreats in the UK and Spain.

I look forward to meeting you on your journey to happiness, very soon 🙂

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