Weekend Retreats – time to get away
Weekend retreats give you space to take meaningful care of yourself. Self care in the form of meditation, breathing, mindful movement classes, nutritious food full of love, unique experiences, sound ceremonies and spending time with other soul-searchers. These breaks are the types of weekends that take you back to your “normal” feeling replenished and reset, not depleted like “letting your hair down” at the weekend so often does.
NURTURED Jan 20th – 23rd – West Lexham Eco Retreat, Norfolk
It is with much excitement I will be returning to West Lexham – a stunning and well thought out eco retreat that runs on 95% sustainable energy. We will be well looked after by the in-house chefs who use home-grown produce to create a healthy and vibrant plant based menu. My Happy Body will take care of body and mind through meditation, mindful movement and sound ceremony, and your spirit will be full from the beauty surrounding us in the 22acre grounds, and from wild swimming, tree hugging and much more. Booking is essential, prices start at £550. Please get in touch to receive the retreat brochure and to reserve your space.
Contact me about Weekend Retreats
I run Yoga classes and private 1-2-1 sessions in Windsor, Ascot and the surrounding area. For meditation and stress relief, try a Gong Ceremony or private sound healing treatment. Retreats are the perfect way to restore your sense of wellbeing… I hold day, weekend and week long retreats in the UK and Spain.
I look forward to meeting you on your journey to happiness, very soon 🙂