Day Retreats with MY HAPPY BODY

Day Retreats – Space, for just one day, to focus on you

Time to breathe, find stillness and listen to your inner voice. Time to move in a way that feels good to your body, not to push or fulfil an expectation, just the pure joy of moving and feeling your heart beat. Indulge in some home-made plant-based food, lovingly made with you in mind. Explore different Yogic concepts. Relax to the soothing and healing sounds of the singing bowls and gongs. Usually held at Saxons Barn, Windsor, Berkshire, and Beautiful Thunderbolt, Knowl Hill, Maidenhead, Berkshire. If you are interested in a bespoke day retreat for a special birthday, alternative to a hen party or just to celebrate your friendships, get in touch and together we will organise something truly special and unforgettable.

None currently scheduled

 

Contact me about Day Retreats in Berkshire

I run Yoga classes and private 1-2-1 sessions in Windsor, Ascot and the surrounding area. For meditation and stress relief, try a Gong Bath or private sound healing treatment. Retreats are the perfect way to restore your sense of wellbeing… I hold day, weekend and week long retreats in the UK and Spain. 

I look forward to meeting you on your journey to happiness, very soon 🙂

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