Workshops with My Happy Body
A workshop is a deep dive into a specific focus area. Mindfulness in the workplace, arm balancing, intention setting, movements for lower back pain, are all examples of things we have covered in the past. These can be held privately on request for you and your friends or colleagues, as well as being held publicly.
Get in touch
Yoga and meditation classes, private 1-2-1 sessions and corporate wellness classes.
I look forward to meeting you on your journey to happiness very soon 🙂