Why is inertia sometimes so delicious?

Why is inertia sometimes so delicious?

by | Apr 26, 2018 | Blog, yoga

Your desire to change must be greater than your desire to stay the same. That’s why pain so often precedes the most wonderful journeys. And if the desire to change is just a background murmur that crops up every now and then, but comfort outweighs the...

The Power of Repetition

by | Apr 9, 2018 | Uncategorised

The trouble with a bad habit is that it’s so engrained in our minds to think/speak/behave a certain way that it has become mindless. As automatic as brushing your teeth in the morning or putting on your underwear before your jeans (I have that one down for the most...