The Power of Repetition

The trouble with a bad habit is that it’s so engrained in our minds to think/speak/behave a certain way that it has become mindless. As automatic as brushing your teeth in the morning or putting on your underwear before your jeans (I have that one down for the most...
And breathe…

And breathe…

As we come to the end of another lunar cycle this evening, I’ve realised that this year the full moon has marked some beautiful memories for me. The first was the first of the year on our New Beginnings retreat in West Lexham where for the first time I saw the...
Hello Humans…

Hello Humans…

Hello Humans, Chloe said that this weeks’ email should come from me….as I am wise and know things that humans just don’t…because you are stupid. She said I can share 5 facts with you that should “nourish your spirit” and...
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive my latest schedule and never miss out on a class, recipie or bit of fun again!

You have Successfully Subscribed!