Why is inertia sometimes so delicious?

Why is inertia sometimes so delicious?

Your desire to change must be greater than your desire to stay the same. That’s why pain so often precedes the most wonderful journeys. And if the desire to change is just a background murmur that crops up every now and then, but comfort outweighs the...

The Power of Repetition

The trouble with a bad habit is that it’s so engrained in our minds to think/speak/behave a certain way that it has become mindless. As automatic as brushing your teeth in the morning or putting on your underwear before your jeans (I have that one down for the most...
And breathe…

And breathe…

As we come to the end of another lunar cycle this evening, I’ve realised that this year the full moon has marked some beautiful memories for me. The first was the first of the year on our New Beginnings retreat in West Lexham where for the first time I saw the...
When a Strength is also a Weakness

When a Strength is also a Weakness

When a strength is also a weakness So after a rollercoaster start to the year, it’s now July and I’m taking 5 to reflect. Such is life that sometimes we end up in situations we never could’ve foreseen. What I had planned for myself is absolutely NOT...
It is because we WILL die, that we MUST live…

It is because we WILL die, that we MUST live…

If our planet had a human’s heart… I’m pretty sure it would be breaking right now. Our world is full of turbulence. Of hideous stories of cruelty and suffering. And what is becoming more and more apparent, is division. Division of culture, of race,...
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive my latest schedule and never miss out on a class, recipie or bit of fun again!

You have Successfully Subscribed!