Step into the Unknown

Step into the Unknown

How many times each day do you have the same thought patterns? Are you even aware of how you talk to yourself? Do you have an inner attitude which inevitably dictates your mood without you realising? Big questions with no simple answer. But the danger is, lack of...
Vision, ambition, and personal growth…

Vision, ambition, and personal growth…

Lately I’ve found¬†I really struggle with goal setting. And that’s not because I don’t have things I would like to achieve, or because I already feel like I’ve done it all (far from it!)….but it’s almost as though I’m asking...
Day of Bliss Retreat

Day of Bliss Retreat

The day began with a green juice, ended with a berry smoothie, and just like those drinks, the in-between was filled with goodness too. A testimony to the success of the day was that this was pretty much the only picture taken!!!! We were all so much in the zone and...
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive my latest schedule and never miss out on a class, recipie or bit of fun again!

You have Successfully Subscribed!