by Chloe001 | Apr 26, 2016 | Blog
How many times each day do you have the same thought patterns? Are you even aware of how you talk to yourself? Do you have an inner attitude which inevitably dictates your mood without you realising? Big questions with no simple answer. But the danger is, lack of...
by Chloe001 | Apr 26, 2016 | Blog
Lately I’ve foundĀ I really struggle with goal setting. And that’s not because I don’t have things I would like to achieve, or because I already feel like I’ve done it all (far from it!)….but it’s almost as though I’m asking...
by Chloe001 | Apr 26, 2016 | Blog
The day began with a green juice, ended with a berry smoothie, and just like those drinks, the in-between was filled with goodness too. A testimony to the success of the day was that this was pretty much the only picture taken!!!! We were all so much in the zone and...